Your teen years can involve a lot of change. Growing up can be confusing and challenging. You might find yourself wondering if the strong feelings you have or some of the behavior you engage in or see your friends engage in is “normal”. Young people experience many of the same mental health problems that adults do. Some that you might hear more about include substance abuse, cutting, eating disorders, depression, and anxiety.
In this section:
- Community Legal Assistance Society Mental Health Law Program: (604) 685-3425
- Kids Help Phone (also for teens): Call 1(800) 668-6868 for confidential information and counselling.
- 310Mental Health Support Line: Call 310-6789 for emotional support and information.
- Crisis Intervention and Suicide Prevention Centre: Call (604) 872-3311; 1(800) 784-2433 (SUICIDE) if you are considering suicide or are concerned about someone who may be.